AABANY Intellectual Property Committee Hosts Board Games Night at Fish & Richardson

On Wednesday, July 23, 2025, AABANY’s Intellectual Property Committee hosted a Board Game Night at Fish  &  Richardson’s office in Times Square. The event was open to all, no matter skill level or profession, and encouraged guests to bring a friend. 

Around 20 players, including IP lawyers, legal interns, law students, in-house counsel, and patent professionals, gathered for an evening of friendly competition. Guests had the opportunity to enjoy a range of activities, including table tennis, Taboo, Codenames, and many exciting new games.

A spread of dumplings, noodles, and refreshments was available throughout the night. Professionals and students were able to converse about their various fields and advice for future career paths while also learning how to play new games.

After mingling and playing at various tables, everyone came together for a spirited group session of Hues and Cues. A player took turns providing one or two-word hints, prompting others in five teams of three to four to quickly identify a specific color square and place their pieces on the board before other teams beat them to it.

The AABANY and Fish interns took some time to figure out the rules of the game. Once they did, they showed everyone at the event how to play. Almost everyone participated, and they formed teams in this friendly competition. The game continued into the night, contributing to an atmosphere inspiring friendly banter, allowing participants to unwind and connect.

Thank you to all the attendees for coming to this event. Thank you to Jeffrey Mok for organizing this event and his firm, Fish & Richardson, for hosting. To learn more about the IP Committee and how you can get involved, visit their page here. Consider joining the IP Committee for dinner at Ziggle Tofu & Grill on July 28 here.

2025 NAPABA Convention | Start Your #NAPABA2025 Experience with Powerful Thursday Programming

Join us November 6–8 at the Sheraton Denver Downtown Hotel in Denver, Colorado, for one of the largest annual gatherings of legal professionals. Start your 2025 NAPABA Convention experience with immersive programming that fuels growth, connection, and leadership.

Thursday, November 6, features focused workshops and sessions led by NAPABA’s Committees and Networks. Whether you’re growing your practice, deepening your expertise, or advancing your leadership, Thursday’s offerings are crafted to empower and inspire.

INTERNATIONAL LAW SYMPOSIUM
Delve into the evolving landscape of global regulation and innovation through timely sessions that offer cutting-edge insights into the legal challenges redefining international practice today.

  • ILS 1 | Pulling Up the Drawbridge: Regulation of In-bound and Out-bound Investments in the United States
  • ILS 2 | AI Crossroads: Navigating IP Challenges in China and the U.S.

SOLO & SMALL FIRM BOOT CAMP
Sharpen your financial and risk management skills with sessions on billing, trust accounting, audits, and insurance essentials to safeguard your solo or small firm practice.

  • SSF 1 | Locked, Loaded, & Legally Compliant: Strategic Billing, Flawless Trust Accounting, IRS Audits, & Bulletproof Bookkeeping
  • SSF 2 | Legal Landmines & Insurance Lifelines: Insuring Your Practice Against the Unexpected

YOUNG LAWYERS WORKSHOP
Develop essential skills and practical strategies—from personal branding and relationship building to navigating your early years in practice—to thrive as an attorney in today’s ever-evolving legal landscape.

  • YLN 1 | What You Didn’t Learn in Law School: Expanding Your Influence Through Branding and Relationship Building
  • YLN 2 | Navigating the First Decade: Career Strategies for Young Attorneys

WOMEN’S LEADERSHIP WORKSHOP
This workshop will provide practical insights and strategies to develop financial know-how and resilience in your personal and professional life.

  • WLN 1 | Keynote Address – Financial Wellness for Women
  • WLN 2 | Financial Literacy for Legal Professionals Panel Discussion
  • WLN 3 | Breakout Discussions

View our full agenda for more information about the sessions above and additional programming!

Additional resources about the Convention are on our website. For further questions, email us at convention@napaba.org.

NAPABA Applauds Ninth Circuit Decision Upholding Birthright Citizenship

For Immediate Release:
July 24, 2025
Contact:
Rahat N. Babar, Deputy Executive Director

WASHINGTON — The National Asian Pacific American Bar Association (NAPABA) applauds the U.S. Court of the Appeals for the Ninth Circuit’s decision pausing Executive Order 14160 nationwide. In State of Washington v. Trump, the court ruled yesterday that EO 14160, which would deny citizenship to children born of parents who are not citizens or lawful permanent residents, violates the plain language of the Citizenship Clause of the Fourteenth Amendment. It also concluded that a nationwide injunction was warranted to award the states challenging EO 14160 complete relief.

“We are grateful that the court recognized what NAPABA has argued from the beginning—EO 14160 undermines the constitutional promise of an equal claim of citizenship to all persons born in the United States and runs against nearly 127 years of history, precedent, and practice,” said Thy Bui, President of NAPABA.

NAPABA and a coalition of its affiliates filed an amicus brief with the Ninth Circuit (along with the First Circuit and the Fourth Circuit) and explained that EO 14160 distorts the holding of United States v. Wong Kim Ark, 169 U.S. 649 (1898). Wong Kim Ark upheld the conferral of citizenship to children born in the U.S. to non-citizen parents under the Fourteenth Amendment’s Citizenship Clause. The brief underscored this precedent’s historical significance and the role of Asian Americans in shaping our nation’s foundational immigration and civil rights precedents.

“If implemented, EO 14160 would exact disproportionate harm on the Asian American community,” said Priya Purandare, Executive Director of NAPABA. “The question of a child’s citizenship in the United States ought not to be dependent on the stature or circumstances of their parents. Nor should it turn on whether a child is born in one state versus another. For the guarantees of the Fourteenth Amendment to be vindicated, birthright citizenship must apply to all children across the United States. We are grateful that the court agreed.”

The Ninth Circuit recognized Wong Kim Ark’s precedential weight. Despite the harsh legal environment for Chinese Americans living in the 19th century under the Chinese Exclusion Act and the Geary Act, Wong Kim Ark, a young Chinese American who was born in San Francisco to noncitizen parents, “acquired United States citizenship by birth.”

The U.S. Constitution demands that the same must be true for children born today. Consistent with the Citizenship Clause’s plain language, EO 14160 must ultimately be set aside.

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The National Asian Pacific American Bar Association (NAPABA) represents the interests of over 80,000 Asian Pacific American (APA) legal professionals and over 90 national, state, and local APA bar associations. NAPABA is a leader in addressing civil rights issues confronting Asian American, Native Hawaiian, and Pacific Islander communities. Through its national network, NAPABA provides a strong voice for increased diversity of the federal and state judiciaries, advocates for equal opportunity in the workplace, works to eliminate hate crimes and anti-immigrant sentiment, and promotes the professional development of people of all backgrounds in the legal profession.

Thank You to Our Volunteers at the July 16 Pro Bono Clinic in Manhattan

We extend our since gratitude to AABANY, the Asian American Law Fund of New York (AALFNY), AABANY’s Pro Bono and Community Service (PBCS) Committee, Asian Americans for Equality (AAFE), and all the dedicated volunteers who contributed to the success of our Pro Bono Legal Clinic in Manhattan on July 16th, 2025.

During the clinic, our volunteers provided invaluable assistance to clients with issues ranging from housing, personal injury, finance, and immigration. The experienced volunteer attorneys, shadowers, and interpreters assisted each client in reducing their stress by offering legal insight, language assistance, and a diverse pool of legal resources through AABANY’s Legal Referral and Information Service (LRIS).

College and law students contributed significantly by gathering valuable legal knowledge and experience through shadowing and notetaking. They also provided much-needed linguistic and translational support as interpreters. Numerous clients had difficulty communicating fluently in English, and the Mandarin and Cantonese speaking students offered substantial assistance to their attorneys and clients.

The most frequently-raised issues during this clinic involved housing (such as retroactively-raised rents)  and personal injuries (such as high medical expenses). Many clients struggled to understand their rights and legal documents (especially those involving transactions) due to inexperience in legal matters and limited English proficiency. We provided each client with satisfactory, step-by-step legal and personal guidance to ensure that they fully understood their case and if needed, connect them with lawyers for potential litigation.

Many volunteers stayed after to celebrate another successful Pro Bono Clinic. Both the attorneys and students enjoyed this time to network and connect with each other.

We thank again all the volunteers at the July 16th Manhattan Pro Bono Clinic for their time, professionalism, and contribution:

Volunteer Attorneys:

Marcus Cheung

Beatrice Leong

Mike Tse

Yilan Wang

Anthony Wong

Shadowers/Interpreters:

Sisu Chou

Katelyn Hai

Kenny Ip

Emily Lai

Dazhen Lu

Priyanka Mukhara

Carrie Nie

Tammy Tam

Albert Tong

Jennifer Juang-Korol

We invite you to continue supporting our community by joining us at our upcoming Pro Bono Clinics:

August 6th [Queens link here] from 6:30-8:30 pm, One Flushing Community Center, 133-29 41st Ave, 2nd Floor, Flushing, NY 11355 

August 20th [Manhattan link here] from 6:30-8:30pm, AAFE Community Center, 111 Norfolk Street, NY, NY 10002

September 13 [Brooklyn link here], from 12:30 – 3:30pm, CPC Brooklyn Community Services, 4101 8th Avenue, Brooklyn, NY 11232

Thanks once again to all our volunteers for their commitment to Pro Bono service and for making a meaningful difference in our community.

We look forward to your participation in our future clinics!

To learn more about the Pro Bono & Community Service Committee, visit probono.aabany.org.

Corporate Law Committee Hosts Golf & Game Night at Five Iron Golf, Sponsored by PNC Bank

On Friday, July 11, AABANY’s Corporate Law Committee hosted Golf & Game Night, a high-energy evening of virtual golf, ping pong, drinks, and community connection, generously sponsored by PNC Bank. The event, led by Vice Chairs Ashley Wong and Kyle Zhu, was held at Five Iron Golf in Midtown Manhattan and welcomed attorneys, in-house counsel, and professionals in industries ranging from capital market transactions to international tax law for a night that balanced fun with a distinctly corporate-law twist.

From the moment guests walked in, the space buzzed with friendly competition and good cheer. Screen golf bays lit up with simulated fairways as participants took their swings—some practicing carefully calculated drives, others simply enjoying the chance to unwind after a long week. Nearby, ping pong matches sparked bursts of applause, while the foosball table quickly became a hotspot for spontaneous showdowns and cross-table banter.

Guests sipped cocktails and munched on light bites between games, mingling with old colleagues and making new connections across firms and industries. The turnout, peaking at over 40 attendees, reflected a strong desire within the AABANY community for more casual, low-pressure ways to engage.

Winners of the night’s golf challenges pose with their prizes.

The event was more than just an opportunity to relax—it was a thoughtful attempt to reignite community. As Vice Chair Kyle Zhu shared, “The corporate law culture makes it hard to organize social events, but we’ve had a lot of support—corporate sponsors, vendors, folks outside the committee—who’ve helped us bring things to life. Going to [NAPABA national conference] is great, but it’s the local stuff that really matters. That’s how we build community.”

With laughter echoing from the golf bays and conversations continuing long after the last swing, the event affirmed how much community can be built when people come together—not just to network, but to simply enjoy each other’s company.

Special thanks to our sponsor PNC Bank for helping to make this event possible.

Thank You to Our Volunteers at the July 12th, 2025 Pro Bono Clinic in Brooklyn

AABANY extends our sincerest gratitude to the Pro Bono and Community Service (PBCS) Committee, the Asian American Law Fund of New York (AALFNY), CPC Brooklyn Community Center, and all the dedicated volunteers who contributed to the success of our Pro Bono Legal Clinic on July 12, 2025. We also express our heartfelt appreciation to our distinguished guest speakers, NYC Mayor’s Office of Immigrant Affairs (MOIA) Commissioner Manuel Castro and Lydia Li, Senior Manager of Community Outreach at MOIA, for their support and valuable participation.

Lydia Li, Senior Manager of Community Outreach at MOIA, spoke passionately about the agency’s mission to ensure that all New Yorkers, regardless of immigration status, have access to city resources and services. MOIA plays a vital role in serving New York City’s 3.1 million immigrants, comprising 38% of the city’s population, by connecting immigrant communities to essential resources for navigating the city’s complex system—all while protecting their privacy, including their immigration status. MOIA’s multilingual team, proficient in over eight different languages, provides diverse language assistance to those with limited English proficiency.

As an active member of the outreach team, Lydia helps dismantle barriers by giving presentations and organizing events, webinars, and panel discussions to share the resources that MOIA offers for the immigrant community. Additionally, MOIA operates immigration legal support centers that provide free and safe legal assistance in immigrant neighborhoods. One of the key resources highlighted is the 311 hotline, which callers can use to report incidents of racial discrimination, report immigration fraud, or receive referrals for legal resources. Lydia concluded her presentation by distributing pamphlets and brochures that outline the various resources available to immigrants, including their rights if approached by Immigration and Customs Enforcement (ICE) agents. To learn more about MOIA legal support centers and resources, visit their website here.

Commissioner Castro shared his personal journey as an immigrant, highlighting the challenges of arriving in the United States and growing up in Sunset Park. His experience motivated his mission to protect the rights of immigrant communities across New York City. As an advocate, he marveled at the transformative potential of immigration, stating, “[o]ne generation can go from living in an indigenous community to immigrating here and becoming practicing attorneys. It’s tremendous and we need to honor that. I’ve had the privilege of witnessing it, and I wish everyone could experience it.”

When asked what inspired him to enter government, Commissioner Castro explained how serving in the government offers him a unique perspective on the intricacies of internal operations—insights that are not typically taught in academia. He emphasized that his role as New York City Immigrant Affairs Commissioner allowed him to interact directly with a wide range of communities, which he believes reflect the city’s diversity and strength. As an advocate, he firmly believes that this is what New York City should take pride in and strive to preserve.

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Similarly, our Pro Bono Clinic shares a commitment to providing accessible legal support and critical resources to our New York communities. During the clinic, our volunteers met with clients to give consultations on various topics such as immigration, trusts and estates, housing, personal injury, family and matrimonial matters. Our volunteer attorneys, assisted by law students, listened to each client’s concerns and legal questions, provided guidance, legal information, consultations, and, if appropriate, connected them with further resources through AABANY’s Legal Referral and Information Service (LRIS).

College and law student volunteers also shadowed volunteer attorneys and assisted with interpretation and client intake. With the help of multilingual volunteers, the clinic is able to offer language-accessible legal information, ensuring that clients can communicate their concerns clearly and receive meaningful assistance.

Thank you again to all of our volunteers at the July 12 Brooklyn Pro Bono Clinic:

Volunteer Attorneys:

Vishal Chander

Victoria Cheng 

Francis Chin

Rocky Chin 

Jenny (Wenjing) Dai

Megan Gao

Jack (Zixu) Hsia

Beatrice Leong 

Kwok Kei Ng

Shuyao (Sherry) Wang 

Carrey Wong

Gary Yeung 

Interpreters/Shadowers:

Sam Chen 

Eliana Jeong 

Emily Kam

Nandar Win Kerr

Emily Lai

Tammy Tam

Albert Tong 

Shang Zhai 

We invite you to continue supporting our community by joining us at our upcoming Pro Bono Clinics:

August 6th [Queens link here] from 6:30-8:30 pm, One Flushing Community Center, 133-29 41st Ave, 2nd Floor, Flushing, NY 11355 

August 20th [Manhattan link here] from 6:30-8:30pm, AAFE Community Center, 111 Norfolk Street, NY, NY 10002

September 13 [Brooklyn link here], from 12:30 – 3:30pm, CPC Brooklyn Community Services, 4101 8th Avenue, Brooklyn, NY 11232

Thanks once again to all our volunteers for their commitment to Pro Bono service and for making a meaningful difference in our community.

We look forward to your participation in our future clinics!

To learn more about the Pro Bono & Community Service Committee, visit probono.aabany.org.

2026-2028 NAPABA Law Foundation Community Law Fellowship Now Accepting Applications

Are you a recent law school graduate or new attorney with a passion for public interest work? The 2026-2028 NAPABA Law Foundation (NLF) Community Law Fellowship could be your next step.

This two-year fellowship supports early-career attorneys as they gain hands-on legal experience at a nonprofit or community-based organization. The Fellowship provides:

  • A $60,000 annual salary, paid directly to the host organization
  • Health and fringe benefits provided by the host
  • A $10,000 completion bonus for the Fellow
  • Opportunities to work on behalf of underserved communities and grow as a public interest leader

Whether you plan to build a career in nonprofit law or public interest, the NLF Community Law Fellowship is designed to develop the next generation of impactful legal advocates.

You can find the details and instructions to apply here. To view the application, click here.

Ready to make a difference? Apply today or share this opportunity with someone who should. Applications are due February 16, 2026.

New This Year

Interested applicants can submit a one-page Prospectus and resume by December 1, 2025, and receive feedback for the final application.

Questions? Contact us at fellowships@napabalawfoundation.org.

AABANY Hosts Third Annual Wellness Day

On June 21, 2025, AABANY successfully hosted its Third Annual Wellness Day at Brooklyn Law School. This event was made possible through the generous support of AABANY’s dedicated speakers and sponsors, enabling participants to address critical issues affecting mental and physical well-being, in line with wellness programs and initiatives championed by former AABANY President Karen Kim during her term. Participants learned about various topics, such as methods for dealing with daily stressors, unhealthy drinking culture in the legal profession, signs of depression, and how to find support groups and resources. 

Within the legal profession, mental health and well-being is not a topic that is often discussed. AABANY aims to challenge the normalized culture of long hours and drinking prevalent in the legal profession by highlighting the detrimental impact of these behaviors on the well-being of attorneys and offering a dedicated, supportive environment for necessary discussions.

Doors opened for Wellness Day at 9:00 AM. The event began with a relaxing Meet and Greet Breakfast catered by Paris Baguette, providing attendees with an opportunity to meet current and former Wellness Day speakers and greet one another and connect. During breakfast, Karen invited attendees to enter a raffle for a chance to win prizes like a one-on-one coaching session with Celina Lee, a 75-minute Emotional Freedom Technique (EFT) session with Dr. Michelle Thompson, a laser Focus Power Pitch session or copy of Rainmaking 101 by Precious L. Williams, or a parenting coaching session with Dr. Theresa Nguyen.

AABANY President Benjamin Hsing welcomed everyone to the event. On behalf of AABANY, he expressed gratitude to all the participants, speakers, and sponsors who were crucial for the success of the event.

Wellness Day Champion Sponsor, Steno, hosted a table with goodies for attendees, ranging from Pride flags, bags, and iridescent water bottles to glass nail files. Thank you to Steno and Steno representative Gayle Damiano, for your generous support.

Creating a Kinder and Gentler Legal Practice when Grounded with Emotional Freedom Techniques (EFT/Tapping)

The morning programs kicked off with Dr. Michelle Thompson from Resistant Vision, who first introduced Emotional Freedom Techniques (EFT/Tapping). Dr. Thompson shared a compelling story about a client who, after 48 hours without sleep, found relaxation and rest through EFT practices. In her session, “Create a Kinder and Gentler Legal Practice when Grounded with Emotional Freedom Techniques,” Dr. Thompson led participants through tapping their stressors away and detaching them from their minds. She had participants rank their stress levels on a scale from one to ten.  By the end of the session, Dr. Thompson had helped the audience reduce their stress levels significantly. She invited a volunteer to help with a specific person causing their stress. Whether it be dealing with stressors at work or stress from academics, Dr. Thompson’s exercises helped everyone gain real-time emotional freedom and learn how to incorporate these practices for the stress that many in the legal profession face on a daily basis. To learn more about Resistant Vision, click here.

Bar None: Rethinking Alcohol in the Legal Profession

Jaimie Nawaday, partner at Seward & Kissel LLP and a former federal prosecutor, brought attention to the drinking culture in the legal profession with her session: “Bar None: Rethinking Alcohol in the Legal Profession,” moderated by Anden Chow, partner at MoloLamken LLP. Ms. Nawaday spoke openly about her personal experience with alcoholism as an attorney. She shared about being in denial about having a drinking problem for a long time and rationalizing her drinking due to the normalized drinking culture in the profession. In their discussion, they highlighted how as a lawyer, receiving and giving alcohol as a gift is normalized.  In addition, they noted that many events primarily serve alcoholic drinks. They highlighted how especially for the younger generation of lawyers entering the legal profession, the lack of senior lawyer role models who do not drink might create subtle pressure to engage in heavy drinking.

Ms. Nawaday shared about her progression from doing short health challenges to abstaining from alcohol for a year. She aimed to help spread awareness about the outdated corporate cocktail culture and posted a video on LinkedIn on this topic, which received wide-ranging support from viewers. She also recounted how she helped another lawyer feel included at an event with just the small action of getting them a nonalcoholic beverage. To counter the drinking culture, Ms. Nawaday proposed that it should be normalized to provide nonalcoholic drinks at events and that senior lawyers who do not adhere to the outdated drinking culture should serve as role models. Learn more about Jamie Nawaday’s company Disrupting Drinking here.

Karen Kim took the podium to thank the morning speakers and announce that she would be distributing complimentary copies of The Daily Buddhist, which excited much of the audience. She also announced the lucky raffle winners. With that, the morning sessions came to an end, and lunch was served. Attendees enjoyed a delicious and healthy lunch from Chipotle.

Managing Stress: Maintaining Wellness

The afternoon started off with a session called “Managing Stress: Maintaining Wellness” by pediatrician Dr. Theresa T. Nguyen, who guided participants through the science behind how our brain processes stress. She then led participants through different techniques to ground ourselves, from two different methods of regulating breathing, spacing out inhales, breath holds, and exhales by tracing the fingers on our hand, and box breathing. Dr. Nguyen also invited an audience member to demonstrate the breathing techniques. She then led everyone through somatic grounding techniques, such as rubbing the thumb and index fingers together as well as guided meditation. Dr. Nguyen proceeded to lead the audience through different stretches and acupuncture points to relieve stress, nausea, and tension. Participants left her session feeling relaxed, armed with helpful methods to ground themselves amid stressors in their daily lives. To learn more about Dr. Nguyen’s practices, visit resilientmd.org.

Building Positive Habits: Practical Tips to Sustain a Long, Healthy Career in Law

A fireside chat followed, with Jackson Lewis Principal Tanya Bovée and Well-Being Director Gavin Alexander in a session called “Building Positive Habits: Practical Tips to Sustain a Long, Healthy Career in Law.” Mr. Alexander spoke candidly about his journey struggling with mental illness throughout his life. He talked about how he was initially reluctant to seek help since he thought any paper trail of receiving care would be damaging to his career. Due to the perceived stigma against mental illness in the legal profession and society, it was not until his near suicide that he sought help. Since then, he has advocated for mental well-being and served as the first-ever Fellow of the Massachusetts Supreme Judicial Court Standing Committee on Lawyer Well-Being. Mr. Alexander spoke about finding help in the form of a support group of lawyers with depression, through which he found his current position as a Well-Being Director at Jackson Lewis. When commended on his bravery for sharing his struggles, Mr. Alexander expressed the hope that we all could live in a world where someone like him wouldn’t be deemed brave for sharing his struggles, and talking about mental health would be normalized instead. In guiding the discussion, Ms. Bovée shared her struggles and techniques for better time management and recommended various books for the audience. She also shared personal stories of handling new roles and expectations.

Steno, Champion Sponsor – Remarks

Steno representative Gayle Damiano then gave brief remarks, recognizing Steno as the Wellness Day Champion Sponsor and its support of wellness and well-being in the legal profession. Attendees learned about Steno and its court reporting and litigation services.

But You Don’t Look Depressed

The next session, “But You Don’t Look Depressed,” was moderated by Karen Kim and featured Vivia Chen, an award-winning journalist and ex-lawyer. Ms. Chen shared her story of finding help and opening up about her mental health challenges. Publicly sharing her mental health struggles was difficult due to the stigma around depression in the legal profession. Ms. Chen shared that many lawyers have this stigma, mostly due to their family’s expectations. Asian American lawyers experience higher mental issues compared to the whole of those in the legal profession. Ms. Chen spoke of the challenges to secure short-term disability due to misconceptions around how the symptoms of depression or how those who suffer from depression should look. An insurance representative commented that she did not exhibit the usual signs of depression, such as sobbing uncontrollably or looking unpresentable. In the end, her application for short-term disability was denied. Ms. Chen also spoke about her experience finding a therapist suited for her and seeking help. Her story shines light on the lack of accessibility of help provided by legal workplaces, and the need to change the stigma and misconceptions around mental health, in order to make help more accessible to those who need it. Visit and subscribe to Ms. Chen’s Ex-Careerist Substack Column.

During the discussion, Karen highlighted previous Wellness Day sponsor and participant, Anise Health, a culturally responsive mental health platform dedicated to the Asian community. All attendees received a free trial consultation from Anise Health, as well as a 10% discount code for their first month of care.

Cultivating Mental Resilience to Thrive Amid Uncertainty

Next, Benjamin Hsing, President of AABANY, facilitated  a conversation with Pema Sherpa, co-author of The Daily Buddhist, speaker, and mindfulness researcher. They explored how resilience can be cultivated through intentional mind-training practices rooted in Buddhist philosophy and contemporary mindfulness research. Drawing from both personal experience and her book, Ms. Sherpa shared practical tools to manage stress, reframe emotional challenges, and foster inner calm amidst professional demands. She emphasized how simple yet consistent exercises such as meditation, compassion, and mental reframing can strengthen one’s emotional resilience and promote wellness. During the Q&A session, Ms. Sherpa highlighted how the book’s daily format offers readers an accessible and structured path to integrate mindfulness into their routines. Participants appreciated the interactive dialogue, and at the conclusion of the event, Ms. Sherpa graciously signed copies of her book for attendees. Visit Pema Solutions to learn more about mindfulness.

Closing Remarks

Karen Kim delivered ending remarks, thanking everyone for coming to Wellness Day. She gave thanks to all the volunteers, sponsors, and speakers who were vital to making the event successful. Many attendees stayed for the optional networking reception afterward, taking the time to reconnect with old friends and acquaintances and making new connections.

Wellness Day has been a celebration of self-care, health, and the importance of nurturing both mental and physical health. AABANY compiled a Wellness Resources guide and encouraged attendees to reach out to AABANY and the available resources for themselves, their colleagues, friends, and family. AABANY’s Wellness Resources can be found here.

AABANY thanks all Wellness Day speakers for sharing their expertise and personal journeys:

  • Michelle Thompson, J.D., Ph.D., CEO of Resistant Vision Coaching and Consulting, LLC
  • Jaimie Nawaday, Partner, Seward & Kissel LLP
  • Anden Chow, Partner, MoloLamken LLP
  • Theresa T. Nguyen, MD, MS, FAAP, Adulting Coach & Wellness Consultant, ResilientMD
  • Gavin Alexander, Well-Being Director, Jackson Lewis P.C.
  • Tanya A. Bovée, Principal, Jackson Lewis P.C.
  • Pema Sherpa, Co-Author of The Daily Buddhist, Speaker & Mindfulness Researcher
  • Benjamin C. Hsing, President, AABANY
  • Vivia Chen, Opinion Writer, The Ex-Careerist, Substack
  • Karen Kim, Senior Counsel, QBE North America

AABANY thanks the following sponsors for their generous support:

Sponsors:

  • Brooklyn Law School
  • Pema Solutions
  • ResilientMD
  • Infinite Potential Counseling
  • Resistant Vision Coaching and Consulting, LLC
  • Live Your Dream Club with Celina Lee
  • Anise Health
  • Seward & Kissel LLP
  • MoloLamken LLP
  • Perfect Pitch Group

Champion Sponsor: Steno

Supporter Sponsor: Jackson Lewis P.C.

Co-Sponsoring Bar Associations:

  • Judges & Lawyers Breast Cancer Alert
  • Haitian American Lawyers Association of New York

Photos from Wellness Day can be found here.

Bankruptcy Judgeship Opportunity, Western District of New York – United States Court Of Appeals For The Second Circuit

Bankruptcy Judgeship Vacancy – The United States Court of Appeals for the Second Circuit invites applications from qualified candidates for a 14-year appointment as United States Bankruptcy Judge for the Western District of New York. The duty station for this opportunity is in Rochester New York. For announcement click here, for application click here. The deadline to submit an application is August 7, 2025.

Bankruptcy Judgeship Opportunity, Eastern District of New York – United States Court Of Appeals For The Second Circuit

Bankruptcy Judgeship Vacancy – The United States Court of Appeals for the Second Circuit invites applications from qualified candidates for a 14-year appointment as United States Bankruptcy Judge for the Eastern District of New York. There are two vacancies in the Eastern District of New York, one in Brooklyn and one in Central Islip. For announcement click here, for application click here. The deadline to submit an application is August 7, 2025.