Tag: Anise Health

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AABANY Hosts Third Annual Wellness Day

On June 21, 2025, AABANY successfully hosted its Third Annual Wellness Day at Brooklyn Law School. This event was made possible through the generous support of AABANY’s dedicated speakers and sponsors, enabling participants to address critical issues affecting mental and physical well-being, in line with wellness programs and initiatives championed by former AABANY President Karen Kim during her term. Participants learned about various topics, such as methods for dealing with daily stressors, unhealthy drinking culture in the legal profession, signs of depression, and how to find support groups and resources. 

Within the legal profession, mental health and well-being is not a topic that is often discussed. AABANY aims to challenge the normalized culture of long hours and drinking prevalent in the legal profession by highlighting the detrimental impact of these behaviors on the well-being of attorneys and offering a dedicated, supportive environment for necessary discussions.

Doors opened for Wellness Day at 9:00 AM. The event began with a relaxing Meet and Greet Breakfast catered by Paris Baguette, providing attendees with an opportunity to meet current and former Wellness Day speakers and greet one another and connect. During breakfast, Karen invited attendees to enter a raffle for a chance to win prizes like a one-on-one coaching session with Celina Lee, a 75-minute Emotional Freedom Technique (EFT) session with Dr. Michelle Thompson, a laser Focus Power Pitch session or copy of Rainmaking 101 by Precious L. Williams, or a parenting coaching session with Dr. Theresa Nguyen.

AABANY President Benjamin Hsing welcomed everyone to the event. On behalf of AABANY, he expressed gratitude to all the participants, speakers, and sponsors who were crucial for the success of the event.

Wellness Day Champion Sponsor, Steno, hosted a table with goodies for attendees, ranging from Pride flags, bags, and iridescent water bottles to glass nail files. Thank you to Steno and Steno representative Gayle Damiano, for your generous support.

Creating a Kinder and Gentler Legal Practice when Grounded with Emotional Freedom Techniques (EFT/Tapping)

The morning programs kicked off with Dr. Michelle Thompson from Resistant Vision, who first introduced Emotional Freedom Techniques (EFT/Tapping). Dr. Thompson shared a compelling story about a client who, after 48 hours without sleep, found relaxation and rest through EFT practices. In her session, “Create a Kinder and Gentler Legal Practice when Grounded with Emotional Freedom Techniques,” Dr. Thompson led participants through tapping their stressors away and detaching them from their minds. She had participants rank their stress levels on a scale from one to ten.  By the end of the session, Dr. Thompson had helped the audience reduce their stress levels significantly. She invited a volunteer to help with a specific person causing their stress. Whether it be dealing with stressors at work or stress from academics, Dr. Thompson’s exercises helped everyone gain real-time emotional freedom and learn how to incorporate these practices for the stress that many in the legal profession face on a daily basis. To learn more about Resistant Vision, click here.

Bar None: Rethinking Alcohol in the Legal Profession

Jaimie Nawaday, partner at Seward & Kissel LLP and a former federal prosecutor, brought attention to the drinking culture in the legal profession with her session: “Bar None: Rethinking Alcohol in the Legal Profession,” moderated by Anden Chow, partner at MoloLamken LLP. Ms. Nawaday spoke openly about her personal experience with alcoholism as an attorney. She shared about being in denial about having a drinking problem for a long time and rationalizing her drinking due to the normalized drinking culture in the profession. In their discussion, they highlighted how as a lawyer, receiving and giving alcohol as a gift is normalized.  In addition, they noted that many events primarily serve alcoholic drinks. They highlighted how especially for the younger generation of lawyers entering the legal profession, the lack of senior lawyer role models who do not drink might create subtle pressure to engage in heavy drinking.

Ms. Nawaday shared about her progression from doing short health challenges to abstaining from alcohol for a year. She aimed to help spread awareness about the outdated corporate cocktail culture and posted a video on LinkedIn on this topic, which received wide-ranging support from viewers. She also recounted how she helped another lawyer feel included at an event with just the small action of getting them a nonalcoholic beverage. To counter the drinking culture, Ms. Nawaday proposed that it should be normalized to provide nonalcoholic drinks at events and that senior lawyers who do not adhere to the outdated drinking culture should serve as role models. Learn more about Jamie Nawaday’s company Disrupting Drinking here.

Karen Kim took the podium to thank the morning speakers and announce that she would be distributing complimentary copies of The Daily Buddhist, which excited much of the audience. She also announced the lucky raffle winners. With that, the morning sessions came to an end, and lunch was served. Attendees enjoyed a delicious and healthy lunch from Chipotle.

Managing Stress: Maintaining Wellness

The afternoon started off with a session called “Managing Stress: Maintaining Wellness” by pediatrician Dr. Theresa T. Nguyen, who guided participants through the science behind how our brain processes stress. She then led participants through different techniques to ground ourselves, from two different methods of regulating breathing, spacing out inhales, breath holds, and exhales by tracing the fingers on our hand, and box breathing. Dr. Nguyen also invited an audience member to demonstrate the breathing techniques. She then led everyone through somatic grounding techniques, such as rubbing the thumb and index fingers together as well as guided meditation. Dr. Nguyen proceeded to lead the audience through different stretches and acupuncture points to relieve stress, nausea, and tension. Participants left her session feeling relaxed, armed with helpful methods to ground themselves amid stressors in their daily lives. To learn more about Dr. Nguyen’s practices, visit resilientmd.org.

Building Positive Habits: Practical Tips to Sustain a Long, Healthy Career in Law

A fireside chat followed, with Jackson Lewis Principal Tanya Bovée and Well-Being Director Gavin Alexander in a session called “Building Positive Habits: Practical Tips to Sustain a Long, Healthy Career in Law.” Mr. Alexander spoke candidly about his journey struggling with mental illness throughout his life. He talked about how he was initially reluctant to seek help since he thought any paper trail of receiving care would be damaging to his career. Due to the perceived stigma against mental illness in the legal profession and society, it was not until his near suicide that he sought help. Since then, he has advocated for mental well-being and served as the first-ever Fellow of the Massachusetts Supreme Judicial Court Standing Committee on Lawyer Well-Being. Mr. Alexander spoke about finding help in the form of a support group of lawyers with depression, through which he found his current position as a Well-Being Director at Jackson Lewis. When commended on his bravery for sharing his struggles, Mr. Alexander expressed the hope that we all could live in a world where someone like him wouldn’t be deemed brave for sharing his struggles, and talking about mental health would be normalized instead. In guiding the discussion, Ms. Bovée shared her struggles and techniques for better time management and recommended various books for the audience. She also shared personal stories of handling new roles and expectations.

Steno, Champion Sponsor – Remarks

Steno representative Gayle Damiano then gave brief remarks, recognizing Steno as the Wellness Day Champion Sponsor and its support of wellness and well-being in the legal profession. Attendees learned about Steno and its court reporting and litigation services.

But You Don’t Look Depressed

The next session, “But You Don’t Look Depressed,” was moderated by Karen Kim and featured Vivia Chen, an award-winning journalist and ex-lawyer. Ms. Chen shared her story of finding help and opening up about her mental health challenges. Publicly sharing her mental health struggles was difficult due to the stigma around depression in the legal profession. Ms. Chen shared that many lawyers have this stigma, mostly due to their family’s expectations. Asian American lawyers experience higher mental issues compared to the whole of those in the legal profession. Ms. Chen spoke of the challenges to secure short-term disability due to misconceptions around how the symptoms of depression or how those who suffer from depression should look. An insurance representative commented that she did not exhibit the usual signs of depression, such as sobbing uncontrollably or looking unpresentable. In the end, her application for short-term disability was denied. Ms. Chen also spoke about her experience finding a therapist suited for her and seeking help. Her story shines light on the lack of accessibility of help provided by legal workplaces, and the need to change the stigma and misconceptions around mental health, in order to make help more accessible to those who need it. Visit and subscribe to Ms. Chen’s Ex-Careerist Substack Column.

During the discussion, Karen highlighted previous Wellness Day sponsor and participant, Anise Health, a culturally responsive mental health platform dedicated to the Asian community. All attendees received a free trial consultation from Anise Health, as well as a 10% discount code for their first month of care.

Cultivating Mental Resilience to Thrive Amid Uncertainty

Next, Benjamin Hsing, President of AABANY, facilitated  a conversation with Pema Sherpa, co-author of The Daily Buddhist, speaker, and mindfulness researcher. They explored how resilience can be cultivated through intentional mind-training practices rooted in Buddhist philosophy and contemporary mindfulness research. Drawing from both personal experience and her book, Ms. Sherpa shared practical tools to manage stress, reframe emotional challenges, and foster inner calm amidst professional demands. She emphasized how simple yet consistent exercises such as meditation, compassion, and mental reframing can strengthen one’s emotional resilience and promote wellness. During the Q&A session, Ms. Sherpa highlighted how the book’s daily format offers readers an accessible and structured path to integrate mindfulness into their routines. Participants appreciated the interactive dialogue, and at the conclusion of the event, Ms. Sherpa graciously signed copies of her book for attendees. Visit Pema Solutions to learn more about mindfulness.

Closing Remarks

Karen Kim delivered ending remarks, thanking everyone for coming to Wellness Day. She gave thanks to all the volunteers, sponsors, and speakers who were vital to making the event successful. Many attendees stayed for the optional networking reception afterward, taking the time to reconnect with old friends and acquaintances and making new connections.

Wellness Day has been a celebration of self-care, health, and the importance of nurturing both mental and physical health. AABANY compiled a Wellness Resources guide and encouraged attendees to reach out to AABANY and the available resources for themselves, their colleagues, friends, and family. AABANY’s Wellness Resources can be found here.

AABANY thanks all Wellness Day speakers for sharing their expertise and personal journeys:

  • Michelle Thompson, J.D., Ph.D., CEO of Resistant Vision Coaching and Consulting, LLC
  • Jaimie Nawaday, Partner, Seward & Kissel LLP
  • Anden Chow, Partner, MoloLamken LLP
  • Theresa T. Nguyen, MD, MS, FAAP, Adulting Coach & Wellness Consultant, ResilientMD
  • Gavin Alexander, Well-Being Director, Jackson Lewis P.C.
  • Tanya A. Bovée, Principal, Jackson Lewis P.C.
  • Pema Sherpa, Co-Author of The Daily Buddhist, Speaker & Mindfulness Researcher
  • Benjamin C. Hsing, President, AABANY
  • Vivia Chen, Opinion Writer, The Ex-Careerist, Substack
  • Karen Kim, Senior Counsel, QBE North America

AABANY thanks the following sponsors for their generous support:

Sponsors:

  • Brooklyn Law School
  • Pema Solutions
  • ResilientMD
  • Infinite Potential Counseling
  • Resistant Vision Coaching and Consulting, LLC
  • Live Your Dream Club with Celina Lee
  • Anise Health
  • Seward & Kissel LLP
  • MoloLamken LLP
  • Perfect Pitch Group

Champion Sponsor: Steno

Supporter Sponsor: Jackson Lewis P.C.

Co-Sponsoring Bar Associations:

  • Judges & Lawyers Breast Cancer Alert
  • Haitian American Lawyers Association of New York

Photos from Wellness Day can be found here.

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Gauging Interest for an Asian Women’s Peer Support Circle

Anise Health, one of our 2023 Wellness Day sponsors, is gauging interest for a peer support circle for Asian women. 

Anise Health is a culturally-responsive mental health platform built by and for the Asian community providing integrated therapy and coaching. Submit the short intake form to be matched to a therapist within 2 business days.


Anise Health is offering a 4-week support circle that meets for 1 hour a week. The next cohort starts in Q2 2024 and will be led by clinician Sandra Kim for Wednesdays at 6-7pm EST. Please complete the interest form here and register for Wednesday’s time slot. If that time does not work for you, please make a note of other times you’d prefer. Anise Health will coordinate times based on everyone’s availability.

What are Peer Support Circles?

These are clinician-led small discussion groups, which research shows can increase quality of life by reducing feelings of stress and burnout. This recurring group is well-suited for women of Asian descent who are looking to connect with peers to discuss culturally specific topics

Who is the clinician facilitator?

Sandra Kim is a licensed mental health counselor (LMHC), an educator, a pastor, and a fitness coach. She incorporates multi-cultural, sensitive and mindfulness-based approaches building from her experience as a second generation Korean American who has lived in Asia, Europe and Africa. She incorporates various modalities in her practice including cognitive behavioral therapy, solution-focused therapy and biblio-therapy. She is passionate about helping professionals and women of color find their path to personal growth and fulfillment.

How will the sessions be structured?

Sandra will utilize techniques including radical acceptance, psychosomatic intelligence tips (eg Chi Ball exercises, mind-body scan), and open discussions around tensions that Asian women often face (eg caregiving at home, microaggressions at work). The sessions will be $40 per week for 4-weeks. Email angel@anisehealth.co for questions.

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Asian Men’s Mental Health Discussion Group

Anise Health, one of our 2023 Wellness Day sponsors, offers the following mental health discussion group for Asian men. 

Anise Health is a culturally-responsive mental health platform built by and for the Asian community providing integrated therapy and coaching. Submit the short intake form to be matched to a therapist within 2 business days.

Anise Health is offering a 4-week support circle that meets for 1 hour a week. The next cohort starts in Q2 2024 (April) and will be led by clinician Samuel Shin. Please complete the interest form here and Anise Health will coordinate times based on everyone’s availability.

What are Peer Support Circles?

These are clinician-led small discussion groups, which research shows can increase quality of life by reducing feelings of stress and burnout. This recurring group is well-suited for men of Asian descent who are looking to connect with peers to discuss culturally-specific topics

How will the sessions be structured?

Samuel is a licensed therapist and certified men’s work facilitator, and will help participants explore healthy masculinity to improve mental health, dating, relationships, career and life purpose. Samuel will utilize a framework for masculinity that comes from psychology adapted for Asian men.  The sessions will be $40 per week for 4-weeks. Email angel@anisehealth.co for questions.

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Anise Health RestorAsian Scholarship

With the holiday season fast approaching, Anise Health wants to do our part to give back! We are launching the RestorAsian Scholarship will be awarded to 25 applicants to cover the first month (4 sessions) of weekly care for free for Asian adults to experience Anise’s innovative care model of integrated therapy, coaching, and curated digital resources. This limited time offer ends on November 30.

How do I apply?

Applying is easy! Follow these two simple steps: 

  1. Submit Anise Health’s intake form as soon as possible (only takes a ~5 minutes)*
  2. Select the  “RestorAsian Scholarship” from the drop-down options when asked “How did you hear about us?” at the end.

*We are currently only able to consider eligible first-time applicants (ages 18+) residing in CA or NY for the scholarship.

That’s it! Anise Health will randomly select winners each week, and you will be informed within one week of completing your intake form. In the meantime, we encourage you to schedule a free trial with your recommended providers. 

If you aren’t selected- don’t worry! We will still be offering exclusive incentives to eligible individuals who apply for the scholarship to help improve access to effective mental health care.

What does Anise Health offer if I win the scholarship?

You’ll get access to a unique mental health platform with several valuable benefits:

  • A rockstar team of diverse providers who are trained to understand and address stressors that impact Asian young adults, such as bicultural tension, perfectionism, discrimination, and intergenerational trauma. 
  • Evidence-based care model that integrates therapy and coaching, which means you’ll get both a therapist and a coach! They work together to personalize your care plan and treatment journey.
  • Technology-enabled experience with an easy-to-use interface and extensive digital resource library which curates topics specific to your unique experience.
  • Accessible support where you’re guaranteed to be matched to a provider within 2 business days. No more waiting for months for appointments!

We invite you to join us in this endeavor through the following actions:

Share this announcement with your email listservs
Like, comment, and/or share on your Instagram and LinkedIn

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AABANY Hosts Inaugural Wellness Day at Brooklyn Law School

On July 22, 2023, AABANY successfully hosted its inaugural Wellness Day in commemoration of Minority Mental Health Awareness Month. The event, held under the theme “Embracing Wellness and Well-Being: Strengthening the Legal Profession by Investing in Ourselves,” took place at Brooklyn Law School. This event was made possible through the generous support of our distinguished speakers and sponsors, enabling us to address crucial topics such as fostering wellness, seeking therapy, building resilience, and more.

Mental health and well-being, particularly within the Asian American, Native Hawaiian and Pacific Islander (AANHPI) community and in the context of the legal profession, have often been overlooked and under-discussed. With this event, AABANY sought to break barriers and shed light on these critical issues, providing a safe and supportive platform for these conversations to take place.

Wellness Day registration started at 9 a.m. with the first 25 attendees to sign-in receiving a free stainless steel AABANY water bottle. Attendees were encouraged to come in casual attire and the program was also offered via Zoom, to be inclusive of those unable to attend in-person. The full-day event kicked off with breakfast from Paris Baguette, allowing participants to network and connect with one another over pastries and coffee for an enjoyable hour. Soon after, AABANY President Karen Kim delivered welcoming remarks. She extended her appreciation to all the attendees who joined this meaningful event and the pivotal role of the speakers and sponsors, recognizing their significant contribution to wellness and mental health advocacy.

Anu Gupta, the Founder of BE MORE with Anu, began with an enlightening presentation. His program, titled “Mindful Embodiment as a Means to Heal Burnout and Internalized Anti-Asian Bias,” commenced with a guided meditation, allowing attendees to clear their minds, relax, and focus on the session.

Anu introduced his PRISM ToolkitⓇ. PRISM is designed to help reduce unconscious bias and stereotyping, enhance social connectedness, strengthen relationships, and alleviate stress. Anu emphasized the significance of “love and kindness for oneself” and how true wellness is rooted in understanding and managing our internal environment. He stressed the importance of self-love as the foundation for extending that love to others, fostering connections beyond our differences.

Anu, a lawyer, scientist, and educator, shared his personal healing journey, which began during his 2L summer in law school when he went to Taiwan to become a monk. Continuing his quest for healing, during his 3L year, he became a certified yoga teacher. Toward the end of his presentation, Anu highlighted the wisdom of the Asian diaspora, citing the teachings of HH Dalai Lama, who emphasized the philosophy of kindness. Anu firmly believes that kindness and love should form the “foundation of society.” Thank you, Anu Gupta, for setting a meaningful tone for the day and reinforcing the importance of prioritizing wellness and meditation for personal and professional growth.

For more information about PRISM and Anu Gupta, please visit his website here. 

Next, Dr. Nadine Chang, Ph.D., Clinical Psychologist at Gracie Square Hospital, and Alice Zhang, CEO of Anise Health presented their program, “Mental Health 101 for the Asian Community.” They talked about misconceptions of mental illnesses, signs of depression and anxiety, importance of culturally informed care and barriers to mental health treatments. 

During her presentation, Alice highlighted that “[the] current solutions [in the mental health care system] are not often tailored for minorities,” including the process of deciding to seek care, browsing for providers, conducting consultations, and continuing care. Alice then introduced the attendees to Anise Health, a culturally-responsive digital mental health and wellbeing platform dedicated to meeting the unique needs of communities of color, starting with a focus on the AANHPI population. Following up, Dr. Chang spotlighted the much-needed steps towards breaking the stigma surrounding mental health in the AANHPI community and fostering a more understanding and supportive environment for those facing mental health issues, such as learning to support your loved ones struggling with mental illness by being more present, listening, and empathizing with the other person’s situation by reflecting on how they may think and feel being in their shoes. 

For more information about Anise Health, Dr. Nadine Chang, and Alice Zhang, please visit here. 

To conclude the morning session, speaker Ona Lu and moderator Maggie Poon presented their fireside chat titled, “How to Find a Therapist and Mental Well-Being Tips.” Ona Lu, a former AABANY Legal Intern, began the conversation by reflecting on her journey and offering advice to her 18-year-old self. She emphasized the importance of recognizing that “everything happens for a reason” and that life experiences are opportunities to “learn and grow from.” She shared her personal journey of redirecting and rediscovering her passion for law after leaving her job as an attorney. Ona also opened up about the challenges she faced in seeking therapy, particularly coming from a conservative family. She reflected on the process of finding a therapist, admitting that it felt somewhat scary due to fear of judgment and the daunting fact of opening up to a stranger. “Finding a therapist is like dating,” she says, and advised that one should not give up on finding the right therapist. Through her inspiring story, Ona encouraged others to prioritize their mental health, emphasizing that it is okay to seek help and take care of oneself without feeling guilty or selfish. We thank Ona Lu for her openness and vulnerability of her journey and Maggie Poon for moderating a personal and intimate conversation. 

When the morning session concluded, attendees were treated to a delightful spread of Korean food, providing an informal and relaxed opportunity for everyone to chat, mingle, and network over delicious and comforting fare.

Pema Sherpa, Founder of Pema Solutions, commenced the afternoon session with her program, “Cultivate Resilience to Thrive Amid Challenging Times.” She began with a brief mindful check-in breathing exercise, allowing attendees to de-stress. Then, Pema shared a powerful story about the earthquake that struck Nepal, highlighting how its impact differed for each individual and community. After the earthquake, she embarked on a rescue mission to a rural village, where she witnessed firsthand the trauma and distress faced by the people whose homes were destroyed. She was struck by the sight of normalcy amidst the devastation, as children were actively helping their parents cope with the aftermath. Curious about their experiences, Pema asked one of the children about how she dealt with the trauma of the earthquake. The child’s response was inspiring: she chose not to allow the trauma to overpower her. This particular encounter inspired Pema to reassess the power of resilience and the ability to find strength and hope even in the face of adversity. She shared that resilience serves as a protective mechanism: protects against stress, reduces loneliness, and enhances the immune system.

For more information about Pema Sherpa and Pema Solutions, please visit her website here. 

Alex Su, the next speaker, is a former lawyer and the Head of Community Development at Ironclad. The fireside chat,“Overcoming Setbacks and Failures,” was moderated by President Karen Kim. Alex’s career, spanning from law to technology and even social media, didn’t always go as planned and encountered several major setbacks along the way. He shared his story, beginning with the first setback he faced: failing the bar exam. Other setbacks followed: he went from a big law firm, to creating his own, to being let go from a small firm. He then explored opportunities in sales and eventually found his way into the tech and social media industry. Through each setback, Alex acknowledged that it was an opportunity for growth and “set[ting] the path [for him] to try something new.” He emphasized that “resilience is a muscle” and that muscle develops stronger with each challenge. 

Sharing his setbacks on LinkedIn proved to be a pivotal moment for Alex, as he received an outpouring of comments from peers who could relate to his experiences. This realization highlighted that many people tend to only share their successes and not their failures. When asked if he would go back in time to avoid these setbacks, considering he now gets to do what he loves, Alex responded with a resounding “Yes, 100%.” He recognized that those setbacks were necessary steps in discovering his true passions and aligning them with his personality. Each setback, “like a slap,” guided him along the right path. Thank you, Alex, for sharing your vulnerable story and serving as a powerful reminder that setbacks and failures are stepping stones towards finding one’s purpose and fulfilling career journey.

For more information about Alex Su, please visit his newsletter here. 

Concluding Wellness Day, AABANY hosted a CLE program titled, “Challenges on Being the First and Prioritizing Your Well-Being.” The program included the following panelists: 

  • Vincent Chang: first AAPI NYCLA President and former AABANY president
  • Hon. Sanket J. Bulsara (EDNY): first South Asian federal judge in the Second Circuit
  • Concepcion (“Connie”) Montoya: one of the founders of the Filipino American Lawyers Association of New York, the first Filipino bar association in New York
  • Susan Jin Davis: Social Impact Officer for Al Roker Entertainment, formerly with Comcast Corporation, where she was the company’s first Chief Sustainability Officer

and moderated by Yang Chen, first Executive Director of AABANY and former AABANY president. 

The inspiring panel of firsts shared their careers and discussed various topics related to imposter syndrome, work-life balance, stress and anxiety and mental well-being. Susan Jin Davis shared that her greatest challenges of becoming the first was imposter syndrome and the lack of representation. She overcame this feeling by focusing on “the second and the third and the fourth [and] lay[ing] a pathway for the future.” Similarly, Connie resonated with the same feelings, and even more so regarding her identity as a queer Filipino woman in the legal field. Vincent highlighted the significance of finding “a great support system” and his joining many different bar associations, where he found like-minded individuals who shared careers and interests similar to his own. Judge Bulsara offered valuable advice, emphasizing the importance of not comparing oneself to others and recognizing that everyone has their unique journey in life.

The shared experiences and advice from the speakers served as valuable takeaways for all attendees. AABANY thanks them all for being a powerful influence in wellness and mental health advocacy.

We hope Wellness Day provided attendees with a relaxing day of self-care and resources to help promote the well-being of themselves and their family and peers. After a full day of speakers, good food and snacks throughout the day, attendees left with a card deck on Mindfulness or Stress Relief & Selfcare, to help further prioritize wellness.

We also want to express our sincere gratitude to President Karen Kim for successfully organizing this event and for convening an important and much-needed discussion. Wellness Day would not have been possible without the generous support of our sponsors, and we extend our heartfelt thanks to them for their valuable contribution.

Wellness Day Speakers:

  • Anu Gupta, BE MORE with Anu
  • Alice Zhang, Anise Health
  • Dr. Nadine Chang, Gracie Square Hospital
  • Ona Lu
  • Maggie Poon, American Express
  • Pema Sherpa, Pema Solutions
  • Alexander Su, Ironclad
  • Karen Kim, QBE North America
  • Yang Chen, AABANY
  • Hon. Sanket J. Bulsara, U.S. District Court (E.D.N.Y.)
  • Susan Jin Davis, Al Roker Entertainment
  • Concepcion A. Montoya, Hinshaw & Culbertson
  • Vincent Chang, Wollmuth Maher & Deutsch

Wellness Day Sponsors:

  • Brooklyn Law School
  • Anise Health
  • BEMORE with Anu
  • Ironclad
  • Pema Solutions

Advocate Sponsor: KEB Hana Bank USA

Supporter: Faegre Drinker

Co-Sponsoring Bar Associations:

  • Asian American Judges Association of New York (AAJANY)
  • Asian Pacific American Lawyers Association of New Jersey (APALA-NJ)
  • Filipino American Lawyers Association of New York (FALA New York)
  • Haitian American Lawyers Association of New York (HALANY)
  • Jewish Lawyers Guild (JLG)
  • Judges & Lawyers Breast Cancer Alert (JALBCA)
  • LGBT Bar Association of New York (LeGaL)
  • Korean American Lawyers Association of Greater New York (KALAGNY)
  • Network of Bar Leaders (NoBL)
  • New York County Lawyers Association (NYCLA)
  • New York State Bar Association (NYSBA)
  • The South Asian Bar Association of New Jersey (SABA-NJ)
  • South Asian Bar Association of New York (SABANY)

To read the full press release, please click here.

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