AABANY Hosts Inaugural Wellness Day at Brooklyn Law School

On July 22, 2023, AABANY successfully hosted its inaugural Wellness Day in commemoration of Minority Mental Health Awareness Month. The event, held under the theme “Embracing Wellness and Well-Being: Strengthening the Legal Profession by Investing in Ourselves,” took place at Brooklyn Law School. This event was made possible through the generous support of our distinguished speakers and sponsors, enabling us to address crucial topics such as fostering wellness, seeking therapy, building resilience, and more.

Mental health and well-being, particularly within the Asian American, Native Hawaiian and Pacific Islander (AANHPI) community and in the context of the legal profession, have often been overlooked and under-discussed. With this event, AABANY sought to break barriers and shed light on these critical issues, providing a safe and supportive platform for these conversations to take place.

Wellness Day registration started at 9 a.m. with the first 25 attendees to sign-in receiving a free stainless steel AABANY water bottle. Attendees were encouraged to come in casual attire and the program was also offered via Zoom, to be inclusive of those unable to attend in-person. The full-day event kicked off with breakfast from Paris Baguette, allowing participants to network and connect with one another over pastries and coffee for an enjoyable hour. Soon after, AABANY President Karen Kim delivered welcoming remarks. She extended her appreciation to all the attendees who joined this meaningful event and the pivotal role of the speakers and sponsors, recognizing their significant contribution to wellness and mental health advocacy.

Anu Gupta, the Founder of BE MORE with Anu, began with an enlightening presentation. His program, titled “Mindful Embodiment as a Means to Heal Burnout and Internalized Anti-Asian Bias,” commenced with a guided meditation, allowing attendees to clear their minds, relax, and focus on the session.

Anu introduced his PRISM ToolkitⓇ. PRISM is designed to help reduce unconscious bias and stereotyping, enhance social connectedness, strengthen relationships, and alleviate stress. Anu emphasized the significance of “love and kindness for oneself” and how true wellness is rooted in understanding and managing our internal environment. He stressed the importance of self-love as the foundation for extending that love to others, fostering connections beyond our differences.

Anu, a lawyer, scientist, and educator, shared his personal healing journey, which began during his 2L summer in law school when he went to Taiwan to become a monk. Continuing his quest for healing, during his 3L year, he became a certified yoga teacher. Toward the end of his presentation, Anu highlighted the wisdom of the Asian diaspora, citing the teachings of HH Dalai Lama, who emphasized the philosophy of kindness. Anu firmly believes that kindness and love should form the “foundation of society.” Thank you, Anu Gupta, for setting a meaningful tone for the day and reinforcing the importance of prioritizing wellness and meditation for personal and professional growth.

For more information about PRISM and Anu Gupta, please visit his website here

Next, Dr. Nadine Chang, Ph.D., Clinical Psychologist at Gracie Square Hospital, and Alice Zhang, CEO of Anise Health presented their program, “Mental Health 101 for the Asian Community.” They talked about misconceptions of mental illnesses, signs of depression and anxiety, importance of culturally informed care and barriers to mental health treatments. 

During her presentation, Alice highlighted that “[the] current solutions [in the mental health care system] are not often tailored for minorities,” including the process of deciding to seek care, browsing for providers, conducting consultations, and continuing care. Alice then introduced the attendees to Anise Health, a culturally-responsive digital mental health and wellbeing platform dedicated to meeting the unique needs of communities of color, starting with a focus on the AANHPI population. Following up, Dr. Chang spotlighted the much-needed steps towards breaking the stigma surrounding mental health in the AANHPI community and fostering a more understanding and supportive environment for those facing mental health issues, such as learning to support your loved ones struggling with mental illness by being more present, listening, and empathizing with the other person’s situation by reflecting on how they may think and feel being in their shoes. 

For more information about Anise Health, Dr. Nadine Chang, and Alice Zhang, please visit here

To conclude the morning session, speaker Ona Lu and moderator Maggie Poon presented their fireside chat titled, “How to Find a Therapist and Mental Well-Being Tips.” Ona Lu, a former AABANY Legal Intern, began the conversation by reflecting on her journey and offering advice to her 18-year-old self. She emphasized the importance of recognizing that “everything happens for a reason” and that life experiences are opportunities to “learn and grow from.” She shared her personal journey of redirecting and rediscovering her passion for law after leaving her job as an attorney. Ona also opened up about the challenges she faced in seeking therapy, particularly coming from a conservative family. She reflected on the process of finding a therapist, admitting that it felt somewhat scary due to fear of judgment and the daunting fact of opening up to a stranger. “Finding a therapist is like dating,” she says, and advised that one should not give up on finding the right therapist. Through her inspiring story, Ona encouraged others to prioritize their mental health, emphasizing that it is okay to seek help and take care of oneself without feeling guilty or selfish. We thank Ona Lu for her openness and vulnerability of her journey and Maggie Poon for moderating a personal and intimate conversation. 

When the morning session concluded, attendees were treated to a delightful spread of Korean food, providing an informal and relaxed opportunity for everyone to chat, mingle, and network over delicious and comforting fare.

Pema Sherpa, Founder of Pema Solutions, commenced the afternoon session with her program, “Cultivate Resilience to Thrive Amid Challenging Times.” She began with a brief mindful check-in breathing exercise, allowing attendees to de-stress. Then, Pema shared a powerful story about the earthquake that struck Nepal, highlighting how its impact differed for each individual and community. After the earthquake, she embarked on a rescue mission to a rural village, where she witnessed firsthand the trauma and distress faced by the people whose homes were destroyed. She was struck by the sight of normalcy amidst the devastation, as children were actively helping their parents cope with the aftermath. Curious about their experiences, Pema asked one of the children about how she dealt with the trauma of the earthquake. The child’s response was inspiring: she chose not to allow the trauma to overpower her. This particular encounter inspired Pema to reassess the power of resilience and the ability to find strength and hope even in the face of adversity. She shared that resilience serves as a protective mechanism: protects against stress, reduces loneliness, and enhances the immune system.

For more information about Pema Sherpa and Pema Solutions, please visit her website here

Alex Su, the next speaker, is a former lawyer and the Head of Community Development at Ironclad. The fireside chat,“Overcoming Setbacks and Failures,” was moderated by President Karen Kim. Alex’s career, spanning from law to technology and even social media, didn’t always go as planned and encountered several major setbacks along the way. He shared his story, beginning with the first setback he faced: failing the bar exam. Other setbacks followed: he went from a big law firm, to creating his own, to being let go from a small firm. He then explored opportunities in sales and eventually found his way into the tech and social media industry. Through each setback, Alex acknowledged that it was an opportunity for growth and “set[ting] the path [for him] to try something new.” He emphasized that “resilience is a muscle” and that muscle develops stronger with each challenge. 

Sharing his setbacks on LinkedIn proved to be a pivotal moment for Alex, as he received an outpouring of comments from peers who could relate to his experiences. This realization highlighted that many people tend to only share their successes and not their failures. When asked if he would go back in time to avoid these setbacks, considering he now gets to do what he loves, Alex responded with a resounding “Yes, 100%.” He recognized that those setbacks were necessary steps in discovering his true passions and aligning them with his personality. Each setback, “like a slap,” guided him along the right path. Thank you, Alex, for sharing your vulnerable story and serving as a powerful reminder that setbacks and failures are stepping stones towards finding one’s purpose and fulfilling career journey.

For more information about Alex Su, please visit his newsletter here

Concluding Wellness Day, AABANY hosted a CLE program titled, “Challenges on Being the First and Prioritizing Your Well-Being.” The program included the following panelists: 

  • Vincent Chang: first AAPI NYCLA President and former AABANY president
  • Hon. Sanket J. Bulsara (EDNY): first South Asian federal judge in the Second Circuit
  • Concepcion (“Connie”) Montoya: one of the founders of the Filipino American Lawyers Association of New York, the first Filipino bar association in New York
  • Susan Jin Davis: Social Impact Officer for Al Roker Entertainment, formerly with Comcast Corporation, where she was the company’s first Chief Sustainability Officer

and moderated by Yang Chen, first Executive Director of AABANY and former AABANY president. 

The inspiring panel of firsts shared their careers and discussed various topics related to imposter syndrome, work-life balance, stress and anxiety and mental well-being. Susan Jin Davis shared that her greatest challenges of becoming the first was imposter syndrome and the lack of representation. She overcame this feeling by focusing on “the second and the third and the fourth [and] lay[ing] a pathway for the future.” Similarly, Connie resonated with the same feelings, and even more so regarding her identity as a queer Filipino woman in the legal field. Vincent highlighted the significance of finding “a great support system” and his joining many different bar associations, where he found like-minded individuals who shared careers and interests similar to his own. Judge Bulsara offered valuable advice, emphasizing the importance of not comparing oneself to others and recognizing that everyone has their unique journey in life.

The shared experiences and advice from the speakers served as valuable takeaways for all attendees. AABANY thanks them all for being a powerful influence in wellness and mental health advocacy.

We hope Wellness Day provided attendees with a relaxing day of self-care and resources to help promote the well-being of themselves and their family and peers. After a full day of speakers, good food and snacks throughout the day, attendees left with a card deck on Mindfulness or Stress Relief & Selfcare, to help further prioritize wellness.

We also want to express our sincere gratitude to President Karen Kim for successfully organizing this event and for convening an important and much-needed discussion. Wellness Day would not have been possible without the generous support of our sponsors, and we extend our heartfelt thanks to them for their valuable contribution.

Wellness Day Speakers:

  • Anu Gupta, BE MORE with Anu
  • Alice Zhang, Anise Health
  • Dr. Nadine Chang, Gracie Square Hospital
  • Ona Lu
  • Maggie Poon, American Express
  • Pema Sherpa, Pema Solutions
  • Alexander Su, Ironclad
  • Karen Kim, QBE North America
  • Yang Chen, AABANY
  • Hon. Sanket J. Bulsara, U.S. District Court (E.D.N.Y.)
  • Susan Jin Davis, Al Roker Entertainment
  • Concepcion A. Montoya, Hinshaw & Culbertson
  • Vincent Chang, Wollmuth Maher & Deutsch

Wellness Day Sponsors:

  • Brooklyn Law School
  • Anise Health
  • BEMORE with Anu
  • Ironclad
  • Pema Solutions

Advocate Sponsor: KEB Hana Bank USA

Supporter: Faegre Drinker

Co-Sponsoring Bar Associations:

  • Asian American Judges Association of New York (AAJANY)
  • Asian Pacific American Lawyers Association of New Jersey (APALA-NJ)
  • Filipino American Lawyers Association of New York (FALA New York)
  • Haitian American Lawyers Association of New York (HALANY)
  • Jewish Lawyers Guild (JLG)
  • Judges & Lawyers Breast Cancer Alert (JALBCA)
  • LGBT Bar Association of New York (LeGaL)
  • Korean American Lawyers Association of Greater New York (KALAGNY)
  • Network of Bar Leaders (NoBL)
  • New York County Lawyers Association (NYCLA)
  • New York State Bar Association (NYSBA)
  • The South Asian Bar Association of New Jersey (SABA-NJ)
  • South Asian Bar Association of New York (SABANY)

To read the full press release, please click here.

Congratulations to AABANY Immediate Past President William Ng on Being Named to the City & State’s 2023 Asian 100 List 

On May 1, City & State published their 2023 list of the Power Asian 100 in New York. As stated in the article: 

City & State’s Power of Diversity: Asian 100 list features these elected officials and also highlights other power brokers who are managing government agencies, running businesses, advocating for policy changes – and ensuring Asian Americans have a voice at the table.

AABANY is pleased to announce that our Immediate Past President William Ng has been named one of City & State’s Power Asian 100 at 56 on the list.

Please join AABANY in congratulating William Ng along with the following attorneys connected to AABANY (numbers in parentheses indicate ranking): 

Sandra Ung, New York City Council Member and Former AABANY Treasurer. (10)

Kevin Kim, Commissioner, New York City Department of Small Business Services. Honored by AABANY with the Norman Lau Kee Trailblazer Award at the 2022 Fall Conference, and past AABANY Board Officer. (10)

Frank Wu, Queens College’s first President of Asian descent. AABANY honored Frank Wu with the AABANY Impact Award at our 2021 Virtual Gala: Uniting for Justice and Equity. (22)

Faiza Saeed, Presiding Partner at Cravath, Swaine & Moore, a Sponsor of AABANY for many years. (40)

Asim Rehman, Commissioner and Chief Administrative Law Judge, New York City Office of Administrative Trials and Hearings. Longtime AABANY Member. (46)

Preet Bharara, Partner, WilmerHale. AABANY honored Preet Bharara, when he was the United States Attorney of the Southern District of New York, at the Annual Dinner in 2015. (48)

Anna Mercado Clark, Partner, Phillips Lytle. Previously served as the Development Director of AABANY during FY2023 and currently President-elect of NAPABA. (78)

Tai Park, Partner, Quinn Emanuel Urquhart & Sullivan, a long-time sponsor of AABANY. (91)

Vincent Chang, Partner, Litigation and Dispute Resolution Group, Wollmuth Maher & Deutsch. First Asian American President of the New York County Lawyers Association and past AABANY President 2007. (96)

AABANY congratulates all the accomplished individuals who appear in City & State’s 2023 Power Asian 100 List. 

To read the full article, please click here

AABANY Member Profile: Vincent T. Chang Becomes First AAPI President of NYCLA

Vincent T. Chang, active member of AABANY since 2000 and former AABANY President in 2007, was inducted as the first Asian American and Pacific Islander (AAPI) President of the New York County Lawyers’ Association (NYCLA) on May 28, 2021. In his new role, Vince is prepared to lead NYCLA in supporting diverse communities, reaching out to more young attorneys and law students, and closing the justice gap to serve those in the community who are most in need.

Since high school, Vince gravitated towards pursuing a career in the legal profession. Involved in both his high school and college debate teams, Vince found overlapping aspects between debate and law. In presenting an argument, he noticed both involve research, assembly of evidence, and oral presentation. After graduating cum laude from Harvard Law School, he clerked for the Honorable Robert Krupansky of the U.S. Court of Appeals for the Sixth Circuit before joining Davis Polk & Wardwell LLP in 1989. Being familiar with litigation from his experience in debate and serving as a judicial clerk in a Federal appellate court, Vince chose to practice in litigation. Currently, Vince is a Litigation Partner at Wollmuth Maher & Deutsch LLP in New York specializing in complex commercial litigation matters in the financial industry, including investment banking, hedge funds, and mortgage backed securities.

Outside of his work at the law firm, Vince is an active member of numerous bar associations and organizations, and has served and continues to serve in various leadership positions. To name a few, Vince previously served on the New York State Bar Association Committee of Bar Leaders, on the Board of Directors at Legal Services NYC, and is currently the Vice President of the Asian American Law Fund of New York. Although he might be affectionately called a “Bar Junkie,” Vince did not participate in bar association work until later on in his career.

The first bar association Vince joined was AABANY, and he appreciated both the social and intellectual aspects of the association. He enjoyed the opportunity to learn about different areas of law while also being able to network and meet prominent lawyers. One of his fondest memories of serving as President of AABANY in 2007 was hosting the Annual Dinner because it was a rare event for 500 to 600 AAPI lawyers, including General Counsels and Judges, to all gather in the same room in New York City. This was especially significant because at the time there were at most 400 members in AABANY compared to the 1,500 members AABANY has now.

At AABANY, Vince also played a prominent role in organizing the AABANY Trial Reenactments. With a goal to educate lawyers and the public about the notable trials and cases in U.S. history involving AAPIs, Vince assisted Judge Denny Chin and Kathy Hirata Chin to develop scripts for the productions. Since 2007, Vince has starred as a cast member in numerous reenactments at the annual NAPABA conventions and at other events. He most recently played Fred Korematsu in the “Fred Korematsu and His Fight For Justice” reenactment in November 2019 at the NAPABA convention.

Today, Vince is the first AAPI President of NYCLA, which was the first bar association to admit women and lawyers of color into its membership. He views his role as both an honor and a serious responsibility—an honor because past presidents include esteemed individuals and a responsibility because of his duty to represent AAPIs and serve as a role model. At a time when diversity, equity, and inclusion are at the forefront of many bar associations’ and law firms’ missions, NYCLA plans to be more interactive with young lawyers, especially diverse attorneys, by reaching out to law schools, affinity bar groups, and law firms. Vince also plans for NYCLA to remain relevant on public policy issues and respond to them in a timely manner. He hopes that “taking positions that affect diverse communities will make them notice and realize NYCLA is on their side.”

A common theme of Vince’s work is the pursuit of justice to not only improve the legal profession, but to also improve the quality of legal representation for individuals in the community. He has served on the American Bar Association’s Standing Committee on the Federal Judiciary to review federal judicial nominees; sat on a NYCLA panel at a public hearing to address the impact of budget cuts on the Judiciary; served on the Disciplinary Committee for the First Department to prosecute disciplinary complaints against lawyers in Manhattan; and worked on other initiatives to minimize the justice gap. Vince plans to continue working on this at NYCLA as “access to justice is a hallmark of what bar associations and NYCLA are aiming for.” One program NYCLA has planned is to support attorneys who represent indigent persons through the Assigned Counsel Plan (18b). Under the proposed program, by increasing the rate at which assigned counsel are paid, there will hopefully be an increase of lawyers interested in doing 18b work, which will further decrease the access-to-justice gap. NYCLA also hopes to revive their Special Masters Program to provide an opportunity for young attorneys to gain experience working with the court system, and to close the gap between court workload and staff gap. At NYCLA’s AAPI Heritage Month Celebration on June 2nd, Vince vowed to continue to uphold NYCLA’s focus on sustaining the rule of law including the importance of practicing diversity, equity and inclusion in furtherance of fairness and justice for all.

Please join AABANY in congratulating Vince on becoming the first AAPI President of NYCLA and for doing all the work he does to support communities. We wish Vince great success in his vital new role as NYCLA President! To learn more about NYCLA, visit its website at https://www.nycla.org/. AABANY members who join NYCLA for the first time are eligible to receive 50% off their annual dues the first year and 25% off the second year. For more details, click here.

AABANY Co-Sponsors New York County Lawyers Association’s AAPI Heritage Month Celebration on June 2

On June 2, 2021, AABANY co-sponsored New York County Lawyers Association’s (NYCLA’s) AAPI Heritage Month Celebration. The event was hosted by NYCLA’s Asian Practice Committee which AABANY Board Member Margaret Ling co-chairs. Congresswoman Grace Meng was awarded the 2021 NYCLA AAPI Trailblazer Award for all of her civic duty to the AAPI Community. In her keynote speech, she stressed how important it was for all of us to continue to work together and educate others about anti-Asian hate and racism. Attendees applauded the Congresswoman for her dedication and hard work in co-authoring the COVID-19 Hate Crimes Act and securing its passage. Those in attendance also applauded the installation of Vincent Chang, the first AAPI President of NYCLA. He vowed to continue to uphold NYCLA’s focus on sustaining the rule of law including the importance of practicing diversity, equity and inclusion in furtherance of fairness and justice for all.

Congratulations to Congresswoman Meng on her award, and we wish Vince much success during his tenure as NYCLA President.

New York State Bar Association Honors Justice Peter Tom with the George Bundy Smith Award on May 6

On May 6, the Commercial and Federal Litigation Section of the New York State Bar Association presented the George Bundy Smith Award to the Honorable Peter Tom, former Associate Justice of the Appellate Division, First Judicial Department. The George Bundy Smith Award is presented annually to an attorney of color whose career exemplifies the high standards in legal excellence, community service, and mentoring set by Judge George Bundy Smith through his participation in the Civil Rights Movement and his years of public service serving as a judge. 

Vincent Chang had the honor of presenting the award to Justice Tom. In his speech, he described Justice Tom as “our Jackie Robinson.” Like Jackie Robinson, Justice Tom had accomplished goals during his career no one in his race had ever accomplished. Throughout his years of service in the court system, he achieved many “firsts”—first Asian American appointed to the Housing Court in New York City; first Asian American elected to the Civil Court in New York City; first Asian American elected to the New York State Supreme Court in New York County; and first Asian American appointed to the Supreme Court, Appellate Division, First Department. Justice Tom was even the first Asian American to win the New York City Golden Gloves Boxing Championship. In his legal career, Justice Tom tore down walls one by one. He employed a 100-year-old “Bawdy House Statute” for the first time in a groundbreaking ruling to evict drug dealers from residential property. In People v. Luis Kevin Rojas, Justice Tom reversed an innocent man’s conviction and saved Luis Rojas from a potential lifetime in prison. Justice Tom also gives back immensely to the Asian American community. He is one of the founders of the Asian American Bar Association of New York.

In accepting the George Bundy Smith Award, Justice Tom shared the story of his family’s immigration to the United States from China with their hopes of finding the mountains of gold in America. Instead of finding gold mountains, Justice Tom was thrust into New York City where he had to learn English, find his identity, and work hard. He stated, “[The] real treasure of America was not…easy riches but vast golden opportunities in this diverse country where the road of opportunity leads if one works hard and perseveres.” In addition, Justice Tom provided attendees with insight into how appeals are handled by the First Department, stressing the importance of strong oral argument. He also emphasized pro bono representation and civility in the legal profession.

Congratulations to Justice Tom on receiving the George Bundy Smith Award! To read AABANY’s profile on Justice Tom, click here.

Head of National Bar Exam Group Defends UBE

Head of National Bar Exam Group Defends UBE